Personal Training 🏋️ lessons with
Tony Tutino
Get a free trial lesson
Pay $0 today$84per lesson after trial
Personal Training 🏋️ lessons with
Tony Tutino
Get a free trial lesson
Get a free trial lesson
Pay $0 today$84per lesson after trial✨Tony is new on TeachMe.To – but very experienced with personal training. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Tony is new on TeachMe.To – but very experienced with personal training. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your personal training coach
Hi Im Tony! Born and raised in Las Vegas, I love our community and am passionate about helping others achieve thier ideal physique. Certified Personal Trainer from the National Academy of Sports Medicine. I believe in building your base and going at your pace until we build the foundational strength and endurance necessary to train to failure this is where the real stimulus is triggered and all the gains happen! I utilize a 2 set HIT method that drives real results. I can meet up or come direct to you!
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Teaches: Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates
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Lives in: Las Vegas, Nevada
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Years Playing: Not specified
Tony's availability
Find a location and time that works for you
Tony's availability
Find a location and time that works for you
Availability on all locations
Near Las Vegas, Nevada
No availability for this date
Didn't find a time or location that works with Tony?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Beginner training plan
Your first lessonYour first session will look like:
Intake: Goals, history, injuries, experience. I want to know your fitness goals so we can get you there!
Movement screen + warm-up. These are just bodyweight movements so I can see how well you move.
Workout: 4-6 compound movements. We can focus on any area you want.
Methodology: 2 Sets 1st set form-focused (light), Set 2 controlled challenge.
Cool-down, cues, review , nutrition tips, program design and what to expect next!
Lesson 4-10Once you have built your base of the requisite strength and muscular endurance required to safely train to failure, We will begin to do so. This typically occurs after 1 month of consistently working out. Everything you've worked for up and to this point was preparing you for something very powerful... training to momentary muscular failure it is here within that the stimulus to build muscle and melt fat is triggered. It can be accomplished with just 1 warm up set and 1 all out set till you cant safely complete another repetition this is where all the gains are made! Because this method is high intensity you will see great results in fewer workouts per week typically only 3 workouts a week are needed.
Lesson 2-3Session 2 will be very similar to the first session. With focus on making excercise a habit. Consistency and Smart work is what drives change. Many of my clients see significant results in just 3 workouts a week!
Session 2:
Check-in on recovery along with recovery advice.
I recommend choosing a different split or body part to focus on in session 2 so that you can gain knowledge of various movements and techniques that you can take with you forever!
Methodology 2 sets: Set 1 technique and form, Set 2 slightly harder.
Mobility + daily practice homework.
Goal: Groove patterns consistently
What you need to bringJust a growth mindset!
What I can bringI provide all workout equipment necessary dumbells, benchs, resistance bands ect.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!