Learn Personal Training with Terri
•
•
Coach Terri West is an Elite ISSA and Equinox Fitness Training Institute Certified Personal Trainer, Group Fitness Instructor, Corrective Exercise Specialist, Yoga Instructor, Tennis Instructor, and Nutrition Consultant based in Los Angeles. With extensive experience in developing results-oriented workout and nutrition programs, she has also served as the Assistant Director of Recreation & Operations at Mount Saint Mary's University and is an Adjunct Faculty in Physical Education. A UCLA lecturer in Sports Management, Terri continually enhances her expertise through continued education and real-world application. Combining traditional techniques with innovative methodologies, she specializes in strength training, corrective exercise, mobility, and injury prevention, ensuring her clients achieve their fitness goals in a fun and safe environment.
Levels taught: Beginners, Intermediates
Teaches: Kids, Teenagers, Adults, Seniors
🔥10 Lessons
Try Terri risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Terri, we'll switch you to another coach or give you a full refund.
Reviews
Total reviews10
Average rating
5.0
Faith E.
Lessons taken: 1
I have abs! For the first time in my life, Terri West has helped me to get my six pack out of a gel pack. Working out 3 times a week with Terri has taken me from 138 pounds down to 106 pounds. Terri is amazing and prepares different workouts each time so that you're not always doing the same routine every time. She's flexible with my work schedule and works around physical limitations creatively. Terri is very knowledgeable and has great advice on what to eat and how to stay focused to achieve your goals. Terri listens to your needs and is very careful to make sure that you don't hurt yourself. She motivates you and challenges you to do your best. Terri cares about her clients and wants them to succeed. I love the results that I have gotten from working out with Terri and I have more energy now and can fit into clothes that I haven't been able to wear in a long time. I am in the best shape that I have ever been in and will continue to maintain this healthy lifestyle from now on.
Aloni F.
Lessons taken: 1
"Over the pandemic I gained 45lbs, became unrecognizable and lost my zest for life. However, I stumbled across Coach Terri and she has been such a blessing. She’s pushed me beyond my limits, educated me tremendously on foods and naturally helped me find my healthy fitness groove again. Her love for humankind, wealth of knowledge and exuberant personality has topped her as the best trainer I’ve ever met. I’m now down 42lbs and counting. I’ve increased my strength, flexibility and endurance. I’m working out 6 days a week and enjoy it. I’m motivated more than ever. I’m now 40, Fine and Fabulous all thanks to a Woman believing, encouraging and uplifting another Woman."
Regina L.
Lessons taken: 1
I spent decades showing up at the gym at 5:30am every morning. But, coinciding with my 50th b'day was a job lay-off, new business start, and myriad changes to my routine. And I stopped working out. I tried self motivation, Curves, self motivation... Finally, 2 years ago March, I made the twice-weekly commitment to workouts with Terri West and I can honestly say it was the best decision I could make. At 56 years-old I'm fit, healthy, and strong! Terri's an awesome trainer -- AND -- she's got a lot of knowledge about nutrition -- AND -- she took me to Trader Joe's and taught this non-cook how to shop healthier there. My body is definitely worth the investment.
Traci b.
Lessons taken: 1
I will never be able to say enough wonderful things about Terri. She is an amazing trainer. She is kind, compassionate, extremely knowledgeable and dedicated. I have learned so much about fitness, nutrition and ways to live a healthy life. She has an intuitive ability to assess your strengths and weaknesses and tailors a program to ensure you succeed in attaining your goals. Not only does she help you achieve your body/fitness goals she helps to change your mindset. Her positive attitude and energy are infectious and she will have you smiling and laughing throughout your workouts. I highly recommend Terri West....she's the best.
Cheryl S.
Lessons taken: 1
Terri is an amazing training. She is thoughtful about how she trains each client, taking them at the pace that is right for them to achieve their desired goals. She is also mindful about form to avoid injury. I wish I could give her 4.5 stars as the only area for improvement is that I would like to do more stretching at the end of our sessions. If you need someone who is creative, intelligent and compassionate, Terri is your person. She will motivate you beyond anything you thought you could do and accomplish. She has a way of helping you push out 5 more when you thought you only had one left. As I said, pretty amazing!
Locations
These are the locations I've set as being able to provide lessons:1 location available
Terri West Fitness
423 Fairfax Avenue
1979.2 miles awayIndoors
Want a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
What I can bringAll equipment provided.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
Personal Training with Terri West⭑ 5 (10)