Beginner training plan
Your first trainingGet to know their relationship with climbing and identify the lowest hanging fruit
Training 2-3A more specific focus on a particular technique
Training 4-10Deeper movement concepts, counterforces, creating stability on the wall
Training 11+Hammering of the basics, fundamentals, and ultimately sending hard
Advanced training plan
Your first trainingFirst lesson is typically getting to know their relationship with climbing. Observe how they move and identify low hanging fruit
Training 2-3Focus on fundamentals
Training 4-10New concepts that build on what we have already learned
Training 11+Nitpicking minutia in movement
