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  1. Personal Training
  3. California
  5. Dublin
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Get a free trial lesson with Chad

Personal Training lessons with

Chad Lee

From$35.43 per lesson
•
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Personal Training lessons with

Chad Lee

From$35.43 per lesson
•
✨

Chad is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Chad is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your personal training coach

I’m passionate about helping others reach their fitness goals. I’ve been working in the fitness industry for the past 7 years and I’ve filled multiple different roles. I work with people with a variety of goals and levels of experience. I specialize in athletic training and strength training. This allows me to work with a wide range of clients. I’d love to work with you to help you reach your fitness goals!

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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Dublin, California
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Years Playing: Not specified
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Given: 5 lessons

Chad's availability

Find a location and time that works for you

Chad's availability

Find a location and time that works for you

Emerald Glen Park

Free
2081.3 miles away

Equinox San Ramon

Free
2084.7 miles away

Vim and Vigor Fitness Pleasanton

Free
2081.6 miles away

Shannon Park

Free
2084.7 miles away

Availability on all locations

Near Dublin, California

No availability for this date

Didn't find a time or location that works with Chad?
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Accomplishments

➕NASM CPT and CES Certifications

Reputation

✨

Chad is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Josh M
I worked with Chad twice per week for 24 sessions. He’s great at working with beginners to not move too quickly and made sure I knew what I was doing before moving on.
Wesley G
I work a desk job and my posture is not the best. I was brand new to being in the gym. Chad was able to help me work on my posture and learn basic movements that allow me to gain muscle safely.
Miguel H
I consider myself an intermediate lifter. I was getting stuck and had a hard time progressing. Chad showed me new techniques to use to break my plateau. I realized there were a few exercises I wasn’t doing correctly and that’s what was holding me back. I feel great now after learning the proper way of doing things.
Aastha G
Chad is really fun to work with and helped me work on the basics. He’s very knowledgeable about how people move.
Justyn C
I play high school football and I came to Chad to work on more skilled position improvements. He helped me break down specific movements to make them easier to learn and master.
Beginner training plan
Your first lessonFunctional Movement Screening Includes a series of basic movements to assess mobility, stability, and strength. This will provide me information to see how you move and which areas we can improve on.
Lesson 11+Reassess And Begin New Phases Every 6-8 weeks we will reassess your fitness goals. We can continue working towards the same goal or pivot towards a new focus. There will always be an upcoming phase that we will be prepared for based on our current phase.
Lesson 4-10First Training Phase We will start your first training phase. This is decided by your experience and fitness goal. These phases can include muscular endurance, hypertrophy, strength, power, or sport specific movements.
Lesson 2-3General Form I’ll be taking a look at your form through multiple compound movements to ensure you’re properly executing the movement safely and effectively.
Advanced training plan
Your first lessonFunctional Movment Screening Includes a series of basic movements to assess mobility, stability, and strength. This will provide me information to see how you move and which areas we can improve on.
Lesson 11+Reassess Fitness Goals Every 6-8 weeks, we’ll reassess your fitness goals to make sure we are staying on track to accomplish what you would like. People’s goals will change as they progress and become more advanced. The idea would be to always have an upcoming phase planned out so we know what to work towards.
Lesson 4-10First Training Phase This will be the first phase of training. Depending on your fitness goal this could include muscular endurance, hypertrophy, strength, power, or sport specific movements.
Lesson 2-3Cover Areas of Improvement Due to your higher levels of experience, I would like to focus on areas of improvement. This could be mobility, muscular imbalances, or general holes in your training. By addressing these early, it’ll allow us to quickly move into more advanced movements and training techniques.
Youth players
Working with teenagersAdjusting for teenagers is very easy. It always involves lots of body weight training or low weight movements. There will be an emphasis on form correction and mobility. This will keep them safe and allow them to be effective through their training.
What you need to bringIf students want, they can purchase a gym membership to allow access to all types of equipment. If not, we can achieve just as good of a workout from body weight hit and band work.
What I can bringI own varies resistance bands that can be used during sessions.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Personal Training
  3. California
  5. Dublin
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