Reputation
✨Chad is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Josh M
Level: Beginner•Lessons taken: 24
I worked with Chad twice per week for 24 sessions. He’s great at working with beginners to not move too quickly and made sure I knew what I was doing before moving on.
Wesley G
Level: Beginner•Lessons taken: 12
I work a desk job and my posture is not the best. I was brand new to being in the gym. Chad was able to help me work on my posture and learn basic movements that allow me to gain muscle safely.
Miguel H
Level: Beginner•Lessons taken: 10
I consider myself an intermediate lifter. I was getting stuck and had a hard time progressing. Chad showed me new techniques to use to break my plateau. I realized there were a few exercises I wasn’t doing correctly and that’s what was holding me back. I feel great now after learning the proper way of doing things.
Aastha G
Level: Beginner•Lessons taken: 10
Chad is really fun to work with and helped me work on the basics. He’s very knowledgeable about how people move.
Justyn C
Level: Intermediate•Lessons taken: 6
I play high school football and I came to Chad to work on more skilled position improvements. He helped me break down specific movements to make them easier to learn and master.
Beginner training plan
Your first lessonFunctional Movement Screening
Includes a series of basic movements to assess mobility, stability, and strength. This will provide me information to see how you move and which areas we can improve on.
Lesson 11+Reassess And Begin New Phases
Every 6-8 weeks we will reassess your fitness goals. We can continue working towards the same goal or pivot towards a new focus. There will always be an upcoming phase that we will be prepared for based on our current phase.
Lesson 4-10First Training Phase
We will start your first training phase. This is decided by your experience and fitness goal. These phases can include muscular endurance, hypertrophy, strength, power, or sport specific movements.
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Personal Training with Chad L.New to TeachMe.To
