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  1. Personal Training
  2. Virginia
  3. Sterling
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Get a free trial lesson with Bahar

Personal Training lessons with

Bahar Nahandast

From$56.70 per lesson
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Personal Training lessons with

Bahar Nahandast

From$56.70 per lesson
•
✨

Bahar is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•3 reviews
✨

Bahar is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•3 reviews

About your personal training coach

With 4 years of experience, I'm a professional fitness trainer and running coach passionate about helping clients of all ages , also working with anorexic athletes , from 12 to 70, achieve their health and fitness goals. Whether you're looking to improve your running performance, build strength, or simply lead a more active lifestyle, I'll provide personalized guidance and support every step of the way.

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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates
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Lives in: Sterling, Virginia
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Years Playing: Not specified
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Given: 3 lessons

Bahar's availability

Find a location and time that works for you

Bahar's availability

Find a location and time that works for you

NVVA (Office space for lessons)

$20
305.1 miles away

Bahar Nahandast Private Location

Free
310.6 miles away

South Lakes Football Stadium

Free
309.1 miles away

Availability on all locations

Near Sterling, Virginia

No availability for this date

Didn't find a time or location that works with Bahar?
We can suggest similar coaches or arrange a different spot (even at home)
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Accomplishments

➕Worked with individuals with Eating Disorders and recovery with movement approach / Speficic strength training for Runners / bilingual in Farsi and English

Reputation

✨

Bahar is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
3 ratings•3 reviews
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Tara
She was amazing ! She helped me heal my obsessive relationship with exercise and actually made me enjoy every moment of my training ! Also she helped me a lot about my diet and lifestyle
Nora Barina
She made me fall in love with running… it was a huge transformation for my life , literally you don’t want your lessons to finish
Nicole P
Best coach I've ever had. She knows what she’s doing and definitely u will see progress after 2-3 weeks

Beginner training plan
Your first lessonFirst we will go over your goals , expectations and concerns regarding sessions , intensity , nutrition and lifestyle , analyzing your posture and ability for workouts , and we together we will make an amazing plan for You to Change your lifestyle and Achieve great health and progress 🩷

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Personal Training
  2. Virginia
  3. Sterling
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