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Get a free trial lesson with Anthony

Personal Training 🏋️ lessons with

Anthony Pucci

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Anthony Pucci — Personal Training coaching video
Anthony Pucci, Personal Training coach in Saint Louis
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Anthony Pucci — Personal Training lesson photo 1
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Anthony Pucci — Personal Training lesson photo 3
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Pay $0 today$105per lesson after trial

Personal Training 🏋️ lessons with

Anthony Pucci

Get a free trial lesson
Get a free trial lesson
Pay $0 today$105per lesson after trial
✨

Anthony is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•8 reviews
✨

Anthony is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•8 reviews

About your personal training coach

I am NASM certified as a (1) Personal Trainer (2) Corrective Exercise Specialist, and (3) Youth Exercise Specialist with multiple years of experience. I help people of all walks of life and all experience levels (even “I’ve never listed a weight in my life”) to achieve their health, nutrition, and fitness goals.

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Teaches: Kids, Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Saint Louis, MO
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Years Playing: Not specified
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Given: 8 lessons
AP
Anthony · usually replies in 3 min

Hey, I'm Anthony. Got a question about lessons? Tap one to start.

Anthony's availability

Find a location and time that works for you

F45 Training Dogtown STL

Free
400.6 miles away

Availability on all locations

Near Saint Louis, MO

No availability for this date

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Accomplishments

➕Played lacrosse at MBU
Beginner training plan
Your first lessonFull trainer consultation. First session will NOT be a workout. Inbody scan, breakdown of nutrition/goals/custom exercise plan. Movement assessment to see how your body moves.
Lesson 2-3Starting the exercise plan. First 1 hour workout and/or corrective exercise plan (depending on need). A warm up and a cool down are included.
Lesson 4-10Continuation of custom plan
Lesson 11+Revaluation monthly. Inbody monthly or biweekly depending on plan. Always updating the plan as needed to help you achieve your goals.
Advanced training plan
Your first lessonFull trainer consultation. First session will NOT be a workout. Inbody scan, breakdown of nutrition/goals/custom exercise plan. Movement assessment to see how your body moves.
Lesson 2-3Starting the exercise plan. First 1 hour workout and/or corrective exercise plan (depending on need). A warm up and a cool down are included.
Lesson 4-10Continuation of custom plan
Lesson 11+Revaluation monthly. Inbody monthly or biweekly depending on plan. Always updating the plan as needed to help you achieve your goals.
Youth players
Working with kidsI am NASM Youth Exercise Specialist certified. The biggest thing for youth is age and body appropriate weight and also more breaks during cardio. But again, every client gets a custom workout plan.
Working with teenagersI am NASM Youth Exercise Specialist certified. That includes teenagers. I would ask both the teenager and their parent what they want to accomplish and see if both are possible. If they aren’t, we’d have a conversation to see how to best proceed. I am able to make it somewhat sport specific although I’m not coaching them in their specific sport. But I’m not limited to athletes either. Again, every client gets a custom workout plan.
What you need to bringWater bottle. A positive attitude.
What I can bringI own the F45 in Dogtown. We have every piece of free weight equipment you can think of including squat racks, cable trainers, dumbbells, kettlebells, y-bells, battle ropes, sled with turf track, sandbags, bikes, rowers, ski ergs, bosu balls, slamballs, etc. We also have sweat towels and showers.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Saint Louis
  1. Personal Training
  3. Mo
  5. Saint Louis
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How does it work?
AP
Personal Training with Anthony P.⭑ 5.0 (8 reviews)
How it works

Reputation

✨

Anthony is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
8 ratings•8 reviews
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Tim Lakey
I am a 66 year old male and I feel very comfortable working out with Anthony. He is extremely understanding and well trained. The atmosphere he creates is friendly and comfortable. I always look forward to my sessions with him. The flexibility to work out when I have the time is very important to me.
Guinevere McCausland
I’ve been a client of Anthony’s for ~2.5 years, & I always look forward to starting my day there. I love that each session customized to my goals, the music is excellent, Anthony keeps things fun; best of all, I can definitely tell I’ve gotten stronger since starting. I don’t have the discipline to go to the gym alone, but Anthony and his team makes working out fun!
Dena Colantino
I’m so serious when I say working out here is my favorite part of the day. Anthony (and all the coaches) are amazing, I love the sense of community, and the workouts are insanely fun. And most importantly, it WORKS. I’ve been training here for a little over 2 years and I’m lifting heavier than I ever thought I could.
Chrissie Chavosy
Training with Anthony has changed my life in the best way possible! I became a client 2 years ago in 2024 after moving from out of state. Anthony (and all his other trainers too) is absolutely wonderful and supportive—they truly want to build relationships with you and help you succeed, and the friends I’ve made here are the best. I instantly felt welcomed here. The studio space itself is great and I love that it has squat racks! I couldn't be more grateful to have found such an amazing trainer and community.
Amanda Schmidt
A quick summary of my experience: great location, upbeat music, insane workouts! I love coming & not having to think about what music I’m going to listen to or what workout I’m going to do. The reliable schedule & variety in programming allows me to plan my weeks & never get bored. I’ve been going for over a year & I’m so thankful every day for a comfortable place to get my heart going.
Morganne Haegele
Every session leaves me feeling stronger, energized, and challenged in the best way. Anthony takes it to another level with his motivation, positivity, and the best music to keep you moving throughout the session!! I can’t say enough about how much I love both the workouts and the amazing community.