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  5. White Plains
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Get a free trial lesson with Abraham

Personal Training 🏋️ lessons with

Abraham Gonzalez

Get a free trial lesson
Abraham Gonzalez — Personal Training coaching video
Abraham Gonzalez, Personal Training coach in White Plains
Abraham Gonzalez — Personal Training lesson photo 2
Abraham Gonzalez, Personal Training coach in White Plains
Abraham Gonzalez — Personal Training lesson photo 2
Pay $0 today$142per lesson after trial

Personal Training 🏋️ lessons with

Abraham Gonzalez

Get a free trial lesson
Get a free trial lesson
Pay $0 today$142per lesson after trial
✨

Abraham is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•2 reviews
✨

Abraham is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•2 reviews

About your personal training coach

Fueling your fitness journey is my passion! For over six years, I've helped individuals achieve their fitness goals with tailored programs and valuable nutrition coaching. Let's reach your goals together!

👋
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: White Plains, New York
🎓
Years Playing: 6 years
🔥
Given: 6 lessons

Abraham's availability

Find a location and time that works for you

Abraham's availability

Find a location and time that works for you

Hamilton Crossing

Free
490.6 miles away
No slots this week

Availability on all locations

Near White Plains, New York

No availability for this date

Didn't find a time or location that works with Abraham?
We can suggest similar coaches or arrange a different spot (even at home)
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Beginner training plan
Your first lessonForm Check: We’ll go over basic movements such as squats, push ups, rows, and planks, and adjust to ensure that form is correct.
Lesson 11+At this point, the client should be in the routine of warming up, pushing through a workout, and making note of where they have made progress. This all depends on the individual as this is a very individualistic experience.
Lesson 4-10Depending on how quickly the client can grasp the form, we will begin to add resistance to make progress more efficient.
Lesson 2-3We’ll continue to correct form until it becomes hanitual to do these movements properly.
What you need to bringYourself and a water bottle.
What I can bringAt location, all necessary equipment will be available.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

White Plains
  1. Personal Training
  3. New York
  5. White Plains
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As a platform, we do our best to provide accurate information and make your booking experience seamless. However, we do not verify every detail and we do not background check every coach who lists themselves on our site. It's up to the instructors to provide accurate, up-to-date information. If you have any questions or concerns, just message us and ask!

How does it work?
AG
Personal Training with Abraham G.⭑ 5.0 (6 reviews)
How it works

Reputation

✨

Abraham is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
6 ratings•2 reviews
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Jason
I’ve been training with Abraham for almost two years, and he’s been fantastic to work with. He’s extremely knowledgeable and takes the time to explain everything clearly. He knows how to challenge me and keep me motivated without being overly intense. Abraham is also great about providing guidance on what to do outside of our sessions, which has really helped me stay consistent and make steady progress. I highly recommend him to anyone looking for a skilled and supportive trainer.
Lisa
Excellent trainer!!