Beginner training plan
Your first trainingStick skill basics; catch, throw, scoop, cradle
Training 2-3Basic stick skills but on the move and running
Training 4-10Basic defensive stance/footwork and offensive dodges/shooting
Training 11+When we should use our skills and how to creatively attack the opponent (Applies to defense as well)in the structure of the game
Advanced training plan
Your first trainingPut them through drills to find basis of skill set
Training 2-3Work on drills to help with possible deficiencies in their game
Training 4-10Keep working on key deficiencies, also work on what we do best to keep that at peak performance
Training 11+Learn to think the game, be creative and work on the game within the game
