Beginner training plan
Your first training sessionSee what the student knows already. From there break things down simply.
Training Session 2-3A little more focus on certain aspects of the game they lack in
Training Session 4-10More in depth training and practicing
Advanced training plan
Your first training sessionSpecific drills to see how they play.
Training Session 2-3More drilling that’s unexpected and deeper breakdown on plays.
Training Session 4-10Conditioning and body strength and more advanced techniques.
Training Session 11+Hard drills that make you work more conditioning and workout planning to build the player.
