Beginner training plan
Your first lessonStart with familiarity with the equipment, stick, goggles, lacrosse balls, etc.
Work on the basics of stick skills.
Lesson 11+Introduction into the rules of the game, player positions and more.
Lesson 4-10Building on the core foundations of stick skills and catching and throwing while on the move.
Agility training included so players can gain familiarity with moving with the ball in their stick, being able to catch and throw from different positions and lengths.
Lesson 2-3Continue to build on stick skills and advancing them to harder variations.
Introduce catching and throwing skills.
What you need to bringStudents should be in athletic clothing and tied running sneakers. If they have mouth guards please bring as well.
If you have any lacrosse equipment like, sticks, goggles and helmets please feel free to bring them.
What I can bringAny lacrosse gear needed for regular playing like sticks and balls.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
