Beginner training plan
Your first lessonLesson one involves meeting and greeting each trainee.
Lesson 11+They can improve agility and stamina in order to become a better athlete.
Lesson 4-10Continued skills training and development to reach your ultimate goals.
Lesson 2-3In-depth training starts with conditioning. Demonstrating the ability to perform the skills necessary to achieve your goal of being in shape.
Youth players
Working with kidsBased on their current age level. Each player will receive training and guidance in a little different manner than for youth or adult with emphasis on developing and understanding of the game.
Working with teenagersThe lessons learned will be the same as for adults. I adapt lessons according to the particular age group
What you need to bringThey would only need to bring a proper fitting helmet, athletic attire is encouraged.
WB
Football with William B.⭑ 4.8 (8 reviews)
