💙
Subscribe and get a free lessonBeginner training plan
Your first lessonIf I have a student who doesn’t even know the ABC’s of football we would need to begin with learning the two most basic fundamentals- throwing and catching!
Lesson 2-3We would advance from stationary throwing and catching techniques to a more polished state of throwing and catching on the move while maintaining proper technique
Lesson 4-10Around this time, assuming they are serviceable at throwing and catching, it will be time to advance into more football specific jargon and situational nuances of the game
Lesson 11+By ten plus lessons students should have a competent understanding of the base rules of football and be able to throw and catch a ball. At this point they would need to select a position/position group they wish to develop further in and we will work on fine tuning those specific skills
What you need to bringAs mentioned above- students should bring what is relevant to their domain, but all I need is a positive attitude and a mind for molding!
What I can bringI am proficient in tackle and flag football, so students should bring whatever equipment is relevant to our lesson (flags, helmet, etc.)
