💙
Subscribe and get a free lessonBeginner training plan
Your first lessonKnowledge of game, as position development
-finding what need to be work on
-football 101
-soft drills
-catch drill
-ladder drill
Lesson 2-3Learn physics of the game more hands on working on football skills to improve depending on specialization chosen
-tackling drill
-wr-db drills
Lesson 4-10Finalizing skill fixing imperfections to improve and make student and top level athlete on
Lesson 11+Working with student in whatever way he want to improve in
Advanced training plan
Your first lessonFocus on assessing the player’s current skills, fitness, and understanding of game tactics. Begin with warm-ups, ball-handling drills, and simple passing exercises.
Lesson 2-3Introduce position-specific drills, tactical awareness, and small-sided games to develop decision-making.
Lesson 4-10Emphasize advanced techniques like pressing, counter-attacks, and set-piece strategies, along with conditioning and teamwork.
