Beginner training plan
Your first trainingStart with fundamentals and a discussion to introduce and execute Flag Football mechanics and thought processes on-field. More finesse than strength always in this sport.
Training 2-3Understand the foundation, new change of direction moves/jukes, open/closed field decision making, and begin to understand pitchbacks to teammate as that is vital to this game and keeping the ball alive.
Training 4-10Execution of change of direction moves, understanding route extensions with down and distance, as well as begin to understand the expectations of the teammates around you—This includes pitchbacks, routes/screen blocks, two quarterbacks, etc.
Training 11+Start tying together all aspects of the game—moves, rules, adjustments, and teammate expectations. Now able to walk onto field without playbook and adjust to current situation whether on defense or offense.
Youth players
Working with kidsBring in more games/fun elements to learning. Tie together youth training programs from USA Flag and Florida Coaching Courses to adhere to each age group. Taught at a slower pace to begin understanding what flag football is.
Working with teenagers
