Beginner training plan
Your first trainingI approach the first lesson by inquiring initially about what the client is interested in either learning or developing and then gauging with baseline tests the most effective way to achieve set goals with whatever level of physique or conditioning the client may be in.
Training 2-3A gradual progression of the skills requested to be taught and trained to client while also applying skill development to real time, practice and game related scenarios and situations.
Training 4-10A constant diligence towards finding the greater details and nuances to not only becoming better within their craft but understanding exactly why and how their progression is coming along as my results typically produce.
Training 11+A relationship developed of understanding that I'm a endless vessel and resource for the client even if and after training in this formal environment ends.
Youth players
Working with kidsGrassroots level training that emphasizes fitness as much as sport-specific development.
Working with teenagersFocused emphasis on development of skill set via rigorous training and conditioning as well as competitive mindset necessary to succeed.
