First assessing the dreams/ goals of the student and what accomplishments and achievements they’re currently setting out to do, season stats recieving/ rushing or what they set out to defensively in their current season, so I can properly tailor a training plan and drills that fits their current skill level and knowledge around the game of football.
Then doing an assessment on their speed, agility, strength, and knowledge of the game, to see what they need to improve on the most, and what position they play , so I can create a workout that helps them get 1% better every time we meet.
You will be able to fully understand , explain ,and how to use every technique, skill, strength, every piece of knowledge, and integrate in to every part of their game, every practice, and every workout, so now they have a strong base to grow, and only get better and better, as they advance their skills more and more after these sessions.
My training sessions with an athlete are never intended to only have effects hear on the field while I have time with them, but are meant have to positive lasting effects on them on and off the field even after these sessions.
You will already be fully acquainted with the consistency’s of your training plan, and continually working on the same movements, routes, footwork drills, and assessing where you’re at every week to see if we need to continue to focus on a certain technique or move on to another.
You can expect by your 2nd-3rd lesson after I developing your training based on your skill and strengths assement, that we will be working on the basics/ or fine tuned details based on the skill level of the athlete for the position they play( either wr, rb, db, qb)
So that they can be the best rb , qb, wr, db in their league and team.