Beginner training plan
Your first trainingWith a beginner I will first test their current skill level. Drills that will show where their development is fundamentally
Training 2-3Drills targeted at the fundamentals they need to work on. 4-6 drills so that each fundamental skill can be broken down and targeted with focus
Training 4-10Continued drills to target those fundamentals they need to learn. Repetition is key to improving skills to become a better player.
Training 11+At this point they have improved and drills will reflect that improvement.
Advanced training plan
Your first trainingDynamic drills targeted to see how advanced the athlete is.
Training 2-3Drills targeted at improving individual fundamentals. Drills will be dynamic, consisting of numerous fundamental focuses to improve each individual skills.
Training 4-10Dynamic drills meant to simulate on field play, while also being able to improve on skills. Also drills meant to target athletes on field IQ to help them understand how to perform in game settings, but also understand the WHY for the skills and actions performed on field.
