Beginner training plan
Your first training sessionThe first session focuses on evaluating the athlete’s current skill level, movement, footwork, speed, and football fundamentals. We’ll build confidence, establish goals, and introduce core techniques while creating a competitive and encouraging environment.
Training Session 2-3Athletes can expect more position-specific drills, improved footwork, agility work, football IQ development, and technique training. Sessions will begin building consistency, discipline, and game-speed movement patterns.
Training Session 4-10Training becomes more advanced and tailored to the athlete’s position and goals. Athletes will focus on reaction training, explosiveness, game situations, conditioning, confidence, and improving overall athletic performance on the field.
Training Session 11+Athletes will continue refining advanced techniques, football IQ, leadership, and competitive skills while training at a higher intensity. Sessions become highly personalized to help maximize long-term development and in-game performance.
Youth players
Working with kidsI keep lessons fun, active, and confidence-focused while teaching strong fundamentals. I break drills down into simple steps, use positive energy and encouragement, and make sure each athlete learns at their own pace. My goal is to help kids improve their skills, build discipline, and enjoy the game while creating a safe and motivating environment.
