We hit the ground running. This session is about testing your limits not to break you but to reveal where we’re starting. I evaluate raw speed, explosiveness, movement IQ, and mindset under pressure. Expect to sprint, cut, react, and compete. By the end of Day 1, you’ll know exactly what’s working and what needs to change if you want to dominate.
These sessions are elite level built around your goals, schedule, film, and season. You’ll be moving like a pro, thinking like a savage, and performing with absolute precision. Whether you’re chasing D1 offers, combine numbers, or just flat-out dominance this is the edge 99% of athletes never earn.
This is the shift. You’re not just training you’re transforming. We go deep into position specific mastery, resistance sprint work, misdirection breaks, and reaction battles. Your conditioning gets ruthless. Your confidence builds because you’ll see yourself pulling away from the pack. Film study, mental reps, and high pressure scenarios are all part of the build.
I start reprogramming mechanics and eliminating wasted motion. We lock in your first step explosiveness, tighten up lateral transitions, and sharpen reaction timing. You’ll feel faster, lighter, more dangerous because we’re training at a pace most athletes don’t touch. Every drill is game-relevant and designed to create separation physically and mentally.