Reputation
✨Antonia is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Jhae’Mad Kelson
Level: Expert•Lessons taken: 12
I love the training and workouts coach TJ puts me through each and every one of them is challenging but also very fun.
Alex Alston
Level: Expert•Lessons taken: 8
He has showed improvement in his strength very fast. He had prior knee issues and was uncomfortable with running and now is able to jog comfortably at a comfortable pace.
John Kelson
Level: Expert•Lessons taken: 8
When I started with Coach T I was struggling to gain weight, he helped me get bigger stronger and faster in a short period of time.
Damien Watson
Level: Intermediate•Lessons taken: 6
He cares about you and your journey what makes him different
Melvina Rhynes
Level: Beginner•Lessons taken: 2
We are taking slow small steps, it is good to see small goals conquered before a bigger goal
Beginner training plan
Your first lessonSo for my first lesson with a beginner I like to learn their abilities or skills so we pretty much do simple basic movements to help me learn what they can do
Lesson 11+Constant improvement
Lesson 4-10Now their body is use to the work so they will begin to be more challenged and actually focusing on improving
Lesson 2-3A level up from the first session , start making progress
What you need to bringWater shoes and ready to work
AR
Football with Antonia R.New to TeachMe.To
