Reputation
✨Jared is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lesson1st session will be analyzing movement patterns, checking for possible imbalances and weaknesses, performing basic exercises, and building relationship
Lesson 11+Start ramping up technique difficulty and high intensity movements. Hit short term goals.
Lesson 4-10Add in more intermediate level techniques while increasing intensity and volume
Lesson 2-3Continue performing exercises and movements, make any corrections and focus on proper technique
Advanced training plan
Your first lessonPlaying/injury background, analyze movement patterns for potential imbalances and weaknesses, start corrective movements if needed, build relationship
Lesson 11+Now we start getting after it! Heavy lifts with explosive movements, advanced athletic movements, and pushing limits.
Lesson 4-10Goals checklist, start ramping up workout intensity and difficulty
Lesson 2-3Continue corrective movements and add strength training/athletic movements
Youth players
JT
Fitness with Jared T.New to TeachMe.To
