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Get a free trial lesson with Dru

Fitness 🏋️ lessons with

Dru Evans

Get a free trial lesson
Dru Evans, Fitness coach in Columbus
Dru Evans — Fitness lesson photo 2
Dru Evans — Fitness lesson photo 3
Dru Evans, Fitness coach in Columbus
Dru Evans — Fitness lesson photo 2
Dru Evans — Fitness lesson photo 3
Pay $0 today$71per lesson after trial

Fitness 🏋️ lessons with

Dru Evans

Get a free trial lesson
Get a free trial lesson
Pay $0 today$71per lesson after trial
✨Dru is new on TeachMe.To – but very experienced with fitness. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Dru is new on TeachMe.To – but very experienced with fitness. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.

About your fitness coach

No matter where you play, whether it's practice or a game and no matter what's at stake, every rep is valuable... Every rep matters. And, every rep can makes you better. I am an ISSA certified personal trainer and youth sports coach. I'm a former semi-professional and collegiate athlete and 3x US Army combat veteran. I trained some of the best athletes in the world and youth and adults who just want to be well and live healthier and happier lives. I want you to love you and love how you feel and look. You will become even happier with yourself, more body positive and confident in what you can do and learn how to live a smarter, happier life. I cannot wait to meet you and be your coach on this new journey that is all about you! 😊

👋
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Charlotte, North Carolina
🎓
Years Playing: Not specified
DE
Dru · usually replies in 3 min

Hey, I'm Dru. Got a question about lessons? Tap one to start.

Dru's availability

Find a location and time that works for you

Goodale Park

$5
1.2 miles away
No slots this week

William Davie park

Free
357.4 miles away
No slots this week

Availability on all locations

Near Columbus, Ohio

No availability for this date

Didn't find a time or location that works with Dru?
We can suggest similar coaches or arrange a different spot (even at home)
See similar coaches

Accomplishments

➕3 year dual sport D2 NCAA collegiate athlete
Beginner training plan
Your first lessonLesson 1 will include a warm-up , dynamic stretching, an initial assessment and statement of goals the student will write out and sign with a date of completion. After the foundation is planned, I will introduce the exercises and movements and number of sets and reps for the student to perform which will improve the student's mobility, strength and flexibility over the course of the program.
Lesson 2-3Following the warm-up and stretching routine, the student will have an increase in difficulty for the resistance exercises. We will also add in 1 to 2 more exercises and movements which will improve mobility, flexibility and strength.
Lesson 4-10During this time, consistency in performing the exercises and movements correctly and with confidence will be the student's goal. To keep it exciting, unpredictable and fresh, even-numbered lessons will have themes chosen by the student while odd-numbered lessons will have games associated with them.
Lesson 11+An assessment to see how much improvement has been made since the first workout. If milestones for numbers of high quality reps and self-discipline are met, the student will receive an award and promotion to the next level of training. I will introduce new goals along with planning of the next 10 workout sessions featuring new exercises, challenges and movement goals for the student.
What you need to bring* Water bottle filled with water (16 oz or more) * Towel (for sweat or cooling down) * Comfortable workout clothes (clothes that do not restrict movement but cover the body partially and provide any needed physical support) * Athletic shoes (or cross training sneakers) * Optional items: hat, sunscreen, sunglasses, recovery shoes
What I can bringJump Ropes Swiss Ball Nordic Curl Cones and rings Agility Ladders Medicine Balls (e.g., 10lb, 20lb) Incline platforms Yoga blocks Drag sled Battle rope Barbells Weight plates

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

CharlotteColumbus
  1. Fitness
  3. Ohio
  5. Columbus
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How does it work?
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Fitness with Dru E.New to TeachMe.To
How it works

Reputation

✨Dru is new on TeachMe.To – but very experienced with fitness. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.