Fitness 🏋️ lessons with
Charles Hogue
Get a free trial lesson
Pay $0 today$36per lesson after trial
Fitness 🏋️ lessons with
Charles Hogue
Get a free trial lesson
Get a free trial lesson
Pay $0 today$36per lesson after trial✨Charles is new on TeachMe.To – but very experienced with fitness. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Charles is new on TeachMe.To – but very experienced with fitness. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your fitness coach
Graduated with a Bachelor of Science in Kinesiology and Exercise Science from Austin Peay State University. Currently working as a Personal Trainer, providing exercise planning, coaching, and nutrition support to clients of all ages. Core competencies include health and wellness, one-on-one instruction, and expertise in hypertrophy and strength training. 3+ years experience with athletes, beginners, and gym regulars.
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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Memphis, Tennessee
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Years Playing: Not specified
CH
Charles · usually replies in 3 min
Hey, I'm Charles. Got a question about lessons? Tap one to start.
Charles's availability
Find a location and time that works for you
Availability on all locations
Near Memphis, Tennessee
No availability for this date
Didn't find a time or location that works with Charles?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Beginner training plan
Your first lessonWhy is exercise important and why it’s even worth your time outside of just a good body.
Lesson 2-3The benefits of exercise and fundamental movements
Lesson 4-10Technique and practicing fundmental movements with exercise
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringHydration, athletic shoes, special equipment (if needed)
What I can bringCones, resistance bands, ladder, and parachute
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!