Beginner training plan
Your first lessonThe first lesson will be assessing where you are and where you want to be by the end of our time together. It’s okay if your goal is simply to dance. But don’t worry, we’ll get right in to dancing on the first lesson!
Lesson 2-3We’ll continue to build and expand on foundations from the first lesson. Repetition is key to building muscle memory to retain what you learn.
Lesson 4-10We’ll explore more moves, partnering and dance etiquette.
If there is an opportunity to go social dancing, I highly recommend it so you may practice. Dancing with different partners strengthens your leading and following.
Lesson 11+We’ll fine tune your foundations and make sure your body mechanics are solid and safe, both for your partner and yourself. This is the part where you build more confidence and others will be excited to dance with you.
Advanced training plan
Your first lessonThe first lesson will be assessing where you are and where you want to be by the end of our time together.
Don’t get too hung up on the word “Advanced”. This could also be “Intermediate” or for anyone who has already taken some dance lessons.
What you need to bring
