Beginner training plan
Your first lessonFirst step in boxing learning how stand on your fighting stand. Test of coordination feet with hands
Finish off with basic calisthenics exercise.
Lesson 2-3Continuing the lesson 1
Now adding straight punches with lateral movement
Finish off with functional exercise
Lesson 4-10Continuing the lesson 2-3
Now adding hooks and uppercuts with more foot movements
Lesson 11+By now we are sync we just following with the punches and correcting any mistake from lesson 1-10
What you need to bringWear comfortable clothing. Plenty of water
A towel. If you have gloves and hand wraps you welcome to bring it
What I can bringI have boxing gloves and hand wraps if you don’t have none
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking, as long as your lesson isn't in the next 24 hours. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking, as long as your lesson isn't in the next 24 hours. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
