Learn Boxing with Lonnie
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I am Coach Lonnie Hill and I have been in the boxing game since age 9, stacking up a 12-2 amateur record, winning Golden Gloves, Florida Golden Gloves, and the Florida National Tournament. He capped it off with a professional fight, ending in a 4th-round knockout victory. For the last 10 years, he’s been training both adolescents and adults in the technical skills and fundamentals of boxing. Whether you’re looking to get in shape or step into the ring, Coach Lonnie is the best in Arizona for the sweet science.
Levels taught: Beginners, Intermediates, Experts
Teaches: Kids, Teenagers, Adults, Seniors
🔥5 Lessons
⭐️Florida Golden Gloves Champion , Florida PAL national champion , 1 professional fight won by KO
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Reviews
Total reviews5
Average rating
5.0
Kaitlin Kent
Level: Expert•Lessons taken: 10000
I've been working with Lonnie for over 2 years and listen this guy is amazing, he pushes you to your full potential and when you think you have nothing left he pushes you to find out you had more, I feel great, my energy level is amazing and when I look in the mirror I am happy. I have shaved 6 inches off my waist and 30lbs and gained 10lbs of lean muscle I FEEL AMAZING!
HIT LONNIE UP I PROMISE YOU WONT BE DISAPPOINTED
Troy Noel
Level: Beginner•Lessons taken: 100
I've been training with Lonnie at Lonnie's Flat-Line Boxing for roughly 8 months, I knew nothing about boxing, He takes his time and really shows you how to do things correctly and is very patient. I recommend him to anyone that want to learn to fight and defend themselves or simply learn the fundamentals and advance techniques of the sport of boxing
Joshua Tillman
Level: Beginner•Lessons taken: 100
Im new to boxing and Lonnie is my first boxing trainer. Within 6 months I been with him I learned so much technique and my Knowledge has grown since being with Lonnie. Excellent boxing training with coach over at Lonnie’s flatline boxing. Coach is friendly and he pushes you at all ability levels.
Oscar Ortega
Level: Beginner•Lessons taken: 30
I was training with Lonnie at his gym first to get in shape I wanted to gain muscle, I saw his boxing class and I was already aware of his patience and his ability to really train, dur to the fact I had gained 5lbs of muscle already, so I asked him about boxing, and he is great he really takes his time and you will get in the absolute best shape of your life, if you're thinking about training with him DONT! YOU NEED TO HIT HIM UP AND GET STARTED, HE IS THE BEST!
Gabrielle
Level: Beginner•Lessons taken: 24
I am a woman and at first I was skeptical about hiring a make trainer being I am married and that could have caused issues but I am so glad I hired Lonnie, he is very patient and very respectful, he makes me feel very comfortable without pressure and answering all questions. I've had several trainers he is by far the best, simply from boxing and some functional training I have lost 10lbs and I feel great. He is a must try
Locations
These are the locations I've set as being able to provide lessons:4 locations available
Lonnie's Flat-Line Boxing LLC
5140 W Peoria Ave, Glendale, AZ 85302, USA
854.4 miles awayIndoorsOutdoors
EOS Fitness - W Olive Ave
5070 West Olive Avenue, Glendale, AZ, USA
854.6 miles awayOutdoorsIndoors
EOS Fitness - N Dysart Rd
3005 North Dysart Road, Avondale, AZ, USA
866.1 miles awayOutdoorsIndoors
EOS Fitness - W McDowell Rd
15277 West McDowell Road, Goodyear, AZ, USA
869.1 miles awayOutdoorsIndoors
Want a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.mondays
6 AM - 8 PM
tuesdays
6 AM - 8 PM
wednesdays
6 AM - 8 PM
thursdays
6 AM - 8 PM
fridays
6 AM - 8 PM
saturdays
6 AM - 8 PM
Beginner training plan
Your first lessonWe will learn basic footwork drills and conditioning
Lesson 11+We fine tune and perfect while increasing intensity
Lesson 4-10We fine tune and perfect while increasing intensity
Lesson 2-3Depends on how well we catch on we learn defense and offense and conditioning
Advanced training plan
Your first lessonWe will go over where your skill sets are and go from there
Lesson 11+Continue to grow
Lesson 4-10If ready to sparr we would set it up
Lesson 2-3Correct things that’s needed and continue to grow
Youth players
Working with kidsI work with 7 year old currently kids are fun and energetic
Working with teenagersI have several teenagers now and they are dominant
What you need to bringIf have own gloves and wraps, water HEART AND DETERMINATION and PATIENCE WITH THE DESIRE TO LEARN CORRECTLY
What I can bringI brings gloves, hand wraps, and all necessary equipment, water
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
LH
Boxing with Lonnie HillNew to TeachMe.To