Learn Boxing with Keenan
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With over 7 years of experience in personal training and boxing coaching, I'm here to help you become the best version of yourself. My specialties include perfecting techniques, enhancing performance, and achieving weight loss goals. Together, we'll embark on a transformative journey toward improved fitness and well-being. Let's unlock your full potential!
Levels taught: Beginners, Intermediates, Experts
Teaches: Kids, Teenagers, Adults, Seniors
🔥4 Lessons
Try Keenan risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Keenan, we'll switch you to another coach or give you a full refund.
New to TeachMe.To
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This coach is exceptional. We accept fewer than 10% of coaches who apply, because our students deserve only the best. Make their first week great and book now!
Locations
These are the locations I've set as being able to provide lessons:1 courts available
Matador Training
1977 miles awayIndoors
When I'm usually available
These are the times I've set as being available for lessons.mondays3 PM - 9 PM
tuesdays3 PM - 9 PM
wednesdays5 PM - 9 PM
thursdays3 PM - 9 PM
fridays3 PM - 9 PM
saturdays6 AM - 11 AM
Beginner training plan
Your first lessonLesson 1 will begin with an assessment of your physical capabilities. Covering the basics of footwork. As well as going over foundational punches.
Lesson 11+Lesson 11- on students will begin to in corporate defensive skills such as head movement,and blocking to continue to sharpen technical skills such as timing,reaction, and distance.
Lesson 4-10Lesson 4-10 students will continue to work on boxing fundamentals and foundational skills. Through different modalities such as bagwork,focus mitts and reaction/reflex exercises.
Lesson 2-3Lesson 2-3 students will begin working on punching techniques on the focus mitts and continue to cover the importance of footwork and physical conditioning.
Advanced training plan
What you need to bringBoxing gloves, workout clothes and water
What I can bringFull gym provided
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
Boxing with KeenanNew to TeachMe.To