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Subscribe and get a free lessonBoxing 🥊 lessons with
Eric Silva
$43per lesson
Boxing 🥊 lessons with
Eric Silva
$43 per lesson
96
Happy Student ScoreGreat
Eric is reliable and responsive. Students are happy and often return for more lessons.
Coach Rating
5.0
3 ratings3 reviews
96
Happy Student ScoreGreat
Eric is reliable and responsive. Students are happy and often return for more lessons.
Coach Rating
5.0
3 ratings3 reviews
About your boxing coach
With a decade of experience in the ring, I offer comprehensive boxing instruction tailored to all skill levels. Incorporation of Muay Thai and Brazilian Jiu Jitsu expertise in coaching techniques. My approach blends technical precision with dynamic training, fostering both physical and mental fortitude. Let's unlock your potential!
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Teaches: Kids, Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Edgewood, New Mexico
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Years Playing: 10 years
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Given: 3 lessons
ES
Eric · usually replies in 3 min
Hey, I'm Eric. Got a question about lessons? Tap one to start.
Eric's availability
Find a location and time that works for you
Eric's availability
Find a location and time that works for you
Availability on all locations
Near Edgewood, New Mexico
Mondays
Not available
Tuesdays
Not available
Wednesdays
Not available
Thursdays
Not available
Fridays
Not available
Saturdays
Not available
Sundays
Not available
Didn't find a time or location that works with Eric?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Specializations
🎯Conditioning & Fight Prep
🎯Hooks & Uppercuts
🎯Bag Work
🎯Cross & Power Punches
Beginner training plan
Your first lessonBasic boxing stance (orthodox/southpaw).
Footwork drills: stepping forward, back, lateral movement.
Guard position and body alignment.
Lesson 11+Alright, so you're getting good at pulling off those moves even when you're feeling the heat. Now we're gonna start doing some sparring, but in a controlled way! This is where you really learn about timing and keeping the right distance. Plus, you get to use what you've been practicing. We'll also be talking strategy this week, like when to go on the offensive and when to play it safe. Knowing when to attack and defend is super important!"
Lesson 4-103 rounds of shadowboxing with focus on jab accuracy.
2 rounds of double-end bag or focus mitts.
Learning Recovery strategies, like stretching or yoga after training, are super important! They help keep injuries away, especially when you're tired from working out hard.
Lesson 2-3Get ready for buttkicking workouts that mix up punches with slick moves like slipping and blocking. This round's gonna test both your stamina and muscle power, as you'll be switching between smashing the bag and team drills.
Jab mechanics (shoulder rotation, arm extension).
Jab + step combination drill.
What you need to bringAthletic Attire, Mouthguard (if sparring)
Optional: Training Gloves or Handwraps, Boxing Shoes
What I can bringBoxing Pads, Loaner Gloves
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!