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  1. Bodybuilding
  3. Az
  5. Phoenix
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Get a free trial lesson with Lui

Bodybuilding 💪 lessons with

Lui Deconcini

Get a free trial lesson
Lui Deconcini — Bodybuilding coaching video
Lui Deconcini, Bodybuilding coach in Phoenix
Lui Deconcini — Bodybuilding lesson photo 2
Lui Deconcini — Bodybuilding lesson photo 3
Lui Deconcini — Bodybuilding lesson photo 4
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Lui Deconcini — Bodybuilding lesson photo 6
Lui Deconcini — Bodybuilding lesson photo 1
Lui Deconcini — Bodybuilding lesson photo 2
Lui Deconcini — Bodybuilding lesson photo 3
+4
Pay $0 today$36per lesson after trial

Bodybuilding 💪 lessons with

Lui Deconcini

Get a free trial lesson
Get a free trial lesson
Pay $0 today$36per lesson after trial
✨

Lui is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Lui is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your bodybuilding coach

I'm a competitive NPC bodybuilder (working on trying to win an IFBB Pro card) and online bodybuilding-specialty coach with an expertise knowledge with workouts, nutrition, and supplements. My coaching specialty will be based on bodybuilding (muscle gains, weight loss, conditioning, strength, and contest prep). I am willing to train any gender and age of people (i.e. teenager to young adult) who is dedicated and passionate for bodybuilding sport and fitness lifestyle. NOTE: I'm Deaf w. ASL

👋
Teaches: Teenagers, Adults
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Phoenix, AZ
🎓
Years Playing: 3 years
🔥
Given: 5 lessons
LD
Lui · usually replies in 3 min

Hey, I'm Lui. Got a question about lessons? Tap one to start.

Lui's availability

Find a location and time that works for you

At your location

At your location

This coach can travel to you

Travels within 15 miles

TG The Gym

Free
1655.5 miles away

Availability on all locations

Near Phoenix, AZ

No availability for this date

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Accomplishments

➕Competitive NPC Men’s Bodybuilding Bodybuilder
Beginner training plan
Your first lesson1) I Basic Full Body (Biceps, Triceps, Chest, Back, Shoulders, Quads, and Hamstrings)
Lesson 2-32) II Basic Full Body (Biceps, Triceps, Chest, Back, Shoulders, Quads, and Hamstrings) 3) III Basic Full Body (Biceps, Triceps, Chest, Back, Shoulders, Quads, and Hamstrings)
Lesson 4-104) I Basic Biceps/Triceps/Back 5) I Basic Chest/Shoulders 6 I Basic Quads/Hamstrings/Calves 7) II Basic Arms/Back 8) II Basic Chest/Shoulders 9) II Basic Quads/Hamstrings/Calves 10) Intermediate
Lesson 11++11) Intermediate ➡️ Advanced Workouts Extra Knowledge Lessons: - Nutritions/Macros (Calories, Protein, Carbs, Fats) - Supplements (Strength, Performance/Energy, Body Health, Preworkout, Intraworkout, Postworkout) - Wellbeing (such as Walking and Sleeping) - Data/Assessment (such as Body Weight, Body Measurements, Body Fat Percentage, and BPM) - Workout Design/Routines - Intensity (Weight) vs. Volume (Repetition) - Exercise Variations - Exercise Techniques (such as Negative, Rest Pause, Static, Dropset, Superset, and Pyramid) - Posing Practices/Routines - Conditioning/Prepping - Contest/Show - Positivity & Negativity - Physical, Emotional, Mental Health - more…
Advanced training plan
Your first lesson1) Negative Arms/Back
Lesson 2-32) Negative Chest/Shoulders 3) Negative Quads/Hamstrings/Calves
Lesson 4-104) 21’s & Dropset Arms/Back 5) 21’s & Dropset Chest/Shoulders 6) 21’s & Dropset Quads/Hamstrings/Calves 7) Rest-Pause Arms/Back 8) Rest-Pause Chest/Shoulders 9) Rest-Pause Quads/Hamstrings/Calves 10) Tempo Arms/Back
Lesson 11+11) Tempo Chest/Shoulders 12) Tempo Quads/Hamstrings/Calves 13) Superset Arms/Back 14) Superset Chest/Shoulders 15) Superset Quads/Hamstrings/Calves 16) Giant Set Arms/Back 17) Giant Set Chest/Shoulders 18) Giant Set Quads/Hamstrings/Calves Additional Technique Lessons: - German Volume - DC Pause - more… Extra Knowledge Lessons: - Nutritions/Macros (Calories, Protein, Carbs, Fats) - Supplements (Strength, Performance/Energy, Body Health, Preworkout, Intraworkout, Postworkout) - Wellbeing (such as Walking and Sleeping) - Data/Assessment (such as Body Weight, Body Measurements, Body Fat Percentage, and BPM) - Workout Design/Routines - Intensity (Weight) vs. Volume (Repetition) - Exercise Variations - Exercise Techniques (such as Negative, Rest Pause, Static, Dropset, Superset, and Pyramid) - Posing Practices/Routines - Conditioning/Prepping - Contest/Show - Positivity & Negativity - Physical, Emotional, Mental Health - more…
What you need to bringAny equipment (such as lifting straps, weightlifting belt, elbow/knee compression wraps or sleeves) that fits your comfort
What I can bringLifting straps, knee compression wraps, weightlifting belt, and weighting dip belt

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Phoenix
  1. Bodybuilding
  3. Az
  5. Phoenix
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How does it work?
LD
Bodybuilding with Lui D.New to TeachMe.To
How it works

Reputation

✨

Lui is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Dylan Levesque
I never developed fully interested in bodybuilding fully, always struggled and not understanding well until Lui, as luckily he’s deaf like I am. He specializes in bodybuilding, and great knowledge. He always take his time to chat through texts or video calls anytime I needs help with anything related to bodybuilding, and I am really lucky to have deaf bodybuilder coach that I never thought I would found one.
Jordan Sanjaya
I had excellent experience with this bodybuilding coach. His knowledge of training, nutrition and recovery is outstanding. Lui takes time to design the personalized plan to fit the individual goals and lifestyle. He worked hard to help me to get toned down and get weight off my body. I highly recommend him as a coach to anyone serious about bodybuilding, fitness or achieving long term results.
Victor Santiago
If you want real results, this is the guy. I followed his workout and nutrition program for 3 months to prep for a Jiu-Jitsu tournament. I went from 197 lbs to 173 lbs, got shredded, and increased my strength at the same time. He is a very patient and understanding coach who knows how to push you past your limits. This program built my self discipline and completely changed my body. 10 out of 10 recommend!
John Huang
I had the pleasure of working with Lui as my trainer for over a year, and I highly recommend him. He’s knowledgeable, professional, and genuinely committed to helping his clients achieve their fitness goals. As a Deaf trainer, Lui communicates clearly and effectively, creating a comfortable and remote training environment. He took the time to understand my individual needs, tailored workouts to my fitness level, and consistently motivated me to push myself while maintaining proper form and safety, Throughout the year, I saw significant improvements in my strength, endurance, and overall fitness. Lui is dependable, encouraging, and passionate about what he does. If you are looking for a dedicated personal trainer who truly cares about your success, Lui is an excellent choice.
Chris Moulton
My coach, Lui, gave me intermediate-level training programs, and I followed them consistently for over a year. During that time, I built noticeable muscle, lost body fat, and became much healthier overall. He always encouraged me to eat the right foods instead of junk food, and that advice made a huge difference in my progress. Lui is an amazing coach and a true champion. He is kind, supportive, and cares deeply about the people he trains. He knows when to be fun and bring humor to a session, but he also knows when to be serious and focused to help you achieve your goals. His guidance, motivation, and knowledge helped me become stronger and more confident. I highly recommend Coach Lui to anyone looking to improve their fitness and health. He genuinely cares about his clients and wants to see them succeed. 10/10!