Beginner training plan
Your first trainingPlay against them, fix their shot form
Training 2-3High efficiency shooting, quick actions with direct motion to the goal or open spot
Training 4-10To be at the next level. To do things that you could not do prior to meeting me.
Training 11+Complete psychology behind every step and muscle movement on the court
Advanced training plan
Your first trainingFind the weakness, exploit until i have their attention, trust, and respect . Then begin correcting it
Training 2-3To build the muscle and mental memory to not go back to old habits
Training 4-10If you’re advanced, you should be able to beat me one on one somewhere in here
Training 11+You’re overseas succeeding, or on an AAU team, or a starter on your team now.
