Beginner training plan
Your first trainingI evaluate the player’s current skill level, discuss their goals, and teach the fundamentals of dribbling, passing, shooting, footwork, and proper technique. My goal is to build confidence while creating a personalized training plan.
Training 2-3Players begin improving ball handling, passing, shooting form, footwork, and defensive fundamentals through structured drills and repetition while continuing to build confidence.
Training 4-10Players develop consistency in their fundamentals while learning advanced dribbling moves, finishing at the basket, shooting off the dribble, defensive positioning, conditioning, and game-like decision-making.
Training 11+Training becomes fully customized to the player’s goals, focusing on advanced skill development, basketball IQ, game scenarios, conditioning, and preparing them for competitive play.
Advanced training plan
Your first training
I evaluate the player’s strengths, weaknesses, and goals through skill assessments and game-like drills. From there, I create a personalized training plan focused on maximizing performance.
Training 2-3Players focus on refining ball handling, shooting consistency, footwork, finishing, defensive techniques, and basketball IQ through high-repetition, game-speed drills.
