Beginner training plan
Your first trainingThe first session is about much more than basketball. I evaluate each athlete’s current skill level, confidence, mindset, coachability, and goals to create a personalized development plan. From day one, we begin building the six pillars of my program: Character, Mindset, Resilience, Basketball IQ, Decision-Making, and Mental Toughness—because great players are built from the inside out.
Training 2-3As fundamentals improve, we begin developing game habits. Players learn how to think the game, make smarter decisions under pressure, communicate like great teammates, and compete with confidence. Every drill is designed to strengthen both basketball skills and the character needed to succeed in sports and life.
Training 4-10This is where athletes begin separating themselves. We focus on advanced skill development, game IQ, situational decision-making, resilience, leadership, and competing through adversity. Players don’t just become more skilled—they become more disciplined, mentally tougher, and more confident in every aspect of their game.
Training 11+Training becomes fully customized around each athlete’s goals, position, and competitive level. We continue sharpening basketball skills while developing leadership, accountability, resilience, and the habits that create long-term success. My mission is simple: to help every athlete leave not only as a better basketball player, but as a stronger leader, teammate, and person of character.
Advanced training plan
