Learn Basketball with Silvana
š°$31 weekly lessons
On the court, I empower athletes to elevate their game. With six years of experience, I combine proven techniques with a genuine passion for basketball, fostering a fun, challenging environment where players thrive. Let's work together to unlock your full potential!
Levels taught: Beginners, Intermediates
Teaches: Kids, Teenagers
š„1 Lessons
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Reviews
Total reviews1
Average rating
5.0
Melina Danae Hernandez
Level: Beginnerā¢Lessons taken: 5
I learned to start playing basketball, I had a lot of fun. I know how to dribble and shoot a ball from far and like to play
Locations
These are the locations I've set as being able to provide lessons:1 location available
Lincoln Acres County Park
2717 Granger Ave, National City, CA 91950, United States
1949.6 miles awayOutdoors
Want a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonMy first lesson would be to teach basic ball handling, I start with the fundamentals of dribbling, focusing on control, proper form, and using both hands. Once theyāre comfortable, I move on to dribbling while moving, and then teach passing techniques like chest, bounce, and overhead passes with accuracy. I also emphasize ball security and introduce drills to improve agility. As they get better, I gradually make the drills more challenging and encourage daily practice to develop their skills. Most importantly, I keep the sessions fun to help build their confidence.
Lesson 11+Overall, kids should receive a balanced practice focusing on warm-ups, ball handling, shooting, defense, passing, and teamwork. Practice should include scrimmages to apply skills in real-game scenarios, followed by a cool down. Throughout, I emphasize fun, repetition, and building confidence while improving individual skills and team play.
Lesson 4-10The third major lesson I teach is defensive fundamentals. I start by showing the proper defensive stanceāknees bent, back straight, and staying low. We focus on good footwork, practicing how to shuffle and move laterally without crossing our feet. I emphasize staying in front of the offensive player and using our positioning to force them into tough shots. We also work on keeping our hands active to challenge passes and shots, and I teach them how to play both on and off the ball for solid defense.
Lesson 2-3The second major lesson I teach is shooting fundamentals. I start by showing the proper shooting form, focusing on things like foot placement, balance, hand positioning, and the follow-through. We begin with close-range shots to build confidence and consistency before moving on to mid-range shots. I emphasize repetition, as the more they practice, the better their shooting becomes. Itās all about creating muscle memory and ensuring they develop good habits from the start.
What you need to bringMy students should bring a basketball (if possible), athletic clothing, basketball shoes, a water bottle, a towel, and a positive attitude ready to learn and have fun
What I can bringFor the basketball coach role, I should think about equipment that can improve the practice experience. Iād look at things like basketballs, cones, agility ladders, resistance bands, training vests, and portable scoreboards. Stopwatches and whistles are almost standard too. The focus is on what will enhance performance, so maybe adding items like practice jerseys or a whiteboard for plays would help. Iāll stick to gear thatās practical for skill development and making practices efficient.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
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