Beginner training plan
Your first training sessionI teach early stages of fundamentals of basketball dribbbling shooting and footwork jump stop left right and right left foot work shooting building confidence of understanding the start stage of basketball as a player and student of the game. Week 1 is totally different from weeks 2-
Training Session 2-3build from week 1 adding more skilled drills advancing skills
Training Session 4-10More skills that's build to being a elite player
Training Session 11+To be more skilled and confident on the court as a young player
Advanced training plan
Your first training sessionLearn to become a elite player mentality and physicallly level ready to compete for m
Training Session 2-3Learn footwork shooting & dribbling skills at a elite skill to compete on varsity level in hs
