Beginner training plan
Your first lessonAll I need is your passion and heart for the game. Lesson one for beginners will truly depend on each individual players age and beginners skill set.
Drills can consist of basic dribbling, passing, defense, rebounding, and shooting drills. Once I have established your beginners skill set I will set up lessons 2-3 to include all of the above plus conditioning skills.
Lesson 11+Continue to develop your skills based on your preference of what you want to learn. Once you have become comfortable and consistent with the drills you have learned we will then focus on your weaknesses. You will learn how to use your individual strengths on the court. Once you know what those are we can begin to work together on how you can utilize your strengths to make your team or teammates better.
Lesson 4-10Lessons 4-10 drills will be based around what you need to do to become proficient in the skill or skills you want to develop. These drills will be based upon your preference of what you want to learn. I will help teach you the mental fortitude you will need to become successful with your basketball vision.
Lesson 2-3I will set up which basketball drills to prioritize for you based off of your personal preference. The drills we focus on will be based on what you want to accomplish and what I think can be beneficial to help you achieve your goals. We will collaborate together to help you develop your skills.
Advanced training plan
