Beginner training plan
Your first lessonGo over the basic fundamental skills of basketball, including dribbling with both hands, shooting form, and layups.
Lesson 11+At this point, we will continue progressing to more advanced skills. Working on shooting off the dribble, more advanced dribbling drills, and working on reverse layups/floaters
Lesson 4-10Continue to extend shooting range with similar form and create a consistent motion. Progress to more advanced ball handling skills. Begin practicing layups with a defender applying pressure to the shot
Lesson 2-3Refine shooting form to be able to extend farther away from the basket. Continue practicing ball handling and layups until ready to move to more advanced skills.
Advanced training plan
Your first lessonThe first lesson will be used to identify strengths and weaknesses, and what the player needs to work on. Specifically looking at skill around shooting, ball handing, and finishing
Lesson 11+Remaining lessons will be more hyper focused on specific skills needed to get the player to the level they desire.
Lesson 4-10We will continue refining the skills worked on in lessons 1-3 and progress into more advanced drills in each of the areas.
Lesson 2-3We will work on specific skills that can get the player to the next level. If they are a good shooter we will work on shooting off the dribble and being able to get a shot off under pressure. For ball handling, we will go through an assortment of advanced drills that will challenge the player on the move. Finishing skills will be put the test by an array of different moves around the basket.
Youth players
Working with kidsI adapt my lessons to kids by making sure they are having fun while still working hard. The drill I use you can see progressive improvement in the more you practice them and are very rewarding for both player and coach. In the first session I make sure I know what the player is looking for out of their basketball journey
Working with teenagersWith teenagers it is even more important to determine wha their goals are with basketball. I enjoy working with all level of players so I can mold my drills to help them get to the level they desire.
What you need to bringI will provide equipment, just bring basketball shoes!
What I can bringBasketball’s, cones, anything else needed for drills.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
