Beginner training plan
Your first training sessionWell First, I see where you are at with the game of basketball. I see what you know already and what hand you are, what position you play. then we work on the basics, layups, footwork, jump shots. and the basic fundamentals.
Training Session 2-3we are really going to focus on skill development and mental development of basketball as well.
Training Session 4-10whatever plan we came up with! we are going to go step by step till we master that plan!
Training Session 11+we are going to continue to get better! and to use the skills that we learned both mentally and physically
What you need to bringBasketball shoes, a great attitude, Water, and basketball attire!
What I can bringI will have 2 basketballs available!
