Beginner training plan
Your first trainingI would first have them work on stationary dribbling. Favorite drill: 2-ball dribbling.
Training 2-3I would have them continue working on dribbling, then add other drills (i.e., shooting or passing). Favorite drill: shooting on the move, at the elbows.
Training 4-10I would add layers to the drills that the students are already learning (i.e., speed dribbling, shooting on the move). Favorite drill, rebound tip drill.
Training 11+I would combine the drills that the student is already working on (i.e.,passing, dribbling, shooting, defense). If I'm working with more than one student, then I would have them practice with each other. Favorite drill: 3 on 2, 2 on 1 full court drill.
Youth players
Working with kidsI will try to meet the kids where they are based on their skill level.
Working with teenagersI have seventeen years of experience working with teenagers.
What you need to bring
