Beginner training plan
Your first lessonOBSERVATION
- gather what you can do and what we can improve on.
Lesson 11+Start to repeat lessons 2-10
With more difficulty and more reps.
Lesson 4-10Various ideal game situations
With the lessons from 2-3
Lesson 2-3FOOTWORK DRILLS ( Defense Department)
STATIONARY BALL HANDLING
FORM SHOOTING
Passing technique
Advanced training plan
Your first lessonOBSERVATION
5 SPOT BRANDON BEAL DRILL
DRIBBLING WITH PRESSURE THROUGH contact.
A GAME OF King of The court w/ 3 dribbles
Lesson 11+ALOT OF REPS FROM IDEAL GAME SITUATIONS.
Lesson 4-10Building up strength and endurance
No ball necessary
Lesson 2-3Hand eye coordination drills with basketball
Heavy basketball dribbling drills.
Finishing through contact at the rim
Off the dribble pull-ups
Simulation through full court ideal game situations with mandatory 70% made.
Youth players
Working with kidsBreaking down the steps through a learning lesson rather than trying to do multiple lessons during 1 session.
Working with teenagersMore reps to understand and get the motions.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
