Lesson 1: Athletic Base & Ball Control
Stance, balance, footwork
Pound dribbles (R/L)
Stationary control series
Lesson 11: Controlled Game Application
1v1 / 2v2
Apply skills under pressure
Lesson 4: Form Shooting
One-hand form
Wrist + arc focus
Close-range consistency
Lesson 5: Passing & Decision Basics
Chest, bounce, push pass
Passing on the move
Simple read: pass vs dribble
Lesson 6: Intro Change of Direction
Crossover mechanics
Between legs intro
Control > speed emphasis
Lesson 7: Triple Threat & Jab Series
Jab, rip, go
Understanding defender reaction
Lesson 8: Intro Defense
Stance, slides
Closeouts
Effort habits
Lesson 9: Rebounding & Hustle
Positioning
Timing jumps
Effort drills
Lesson 10: Game Play Concepts
Spacing basics
Cutting
Simple 1v1 reads
Lesson 2: Movement Dribbling
Walk → jog → speed dribble
Change of pace (key concept early)
Eyes up habits
Lesson 3: Finishing Basics
Right/left hand layups
Inside hand finishes
Footwork timing
Lesson 1: Pace & Advantage Creation
Change of speed > change of moves
Stop/start, hesitation, burst
Creating initial advantage vs live defender
👉 Focus: Getting downhill without over-dribbling
Lesson 11: Game Simulation & Film
Live 1v1, 3v3, 5v5 constraints
Situational basketball (down 2, up 3, etc.)
Film breakdown (self + high-level players)
👉 Everything must translate to real games
Lesson 4: Finishing Package
Wrong-foot, inside-hand, extended finishes
Floaters over length
Finishing through contact
👉 Reads vs rim protector (not just layups)
Lesson 5: Shooting Versatility
Catch & shoot (game footwork)
Off-dribble pull-ups
Movement shooting (off pin-downs, flare)
👉 Must be a threat in multiple ways
Lesson 6: Pick & Roll Mastery
Reads vs: drop, hedge, switch
Manipulating defender (snake, reject)
Passing windows (skip, pocket, lob)
👉 This is where advanced players separate
Lesson 7: Decision Making (0.5 Basketball)
Drive → score, pass, or reset instantly
Advantage/disadvantage recognition
Turnover reduction habits
👉 Play fast mentally, not rushed physically
Lesson 8: Off-Ball Scoring
Relocation after pass
Backdoor & timing cuts
Reading overplays
👉 Most players are weak here—huge edge
Lesson 9: Defensive Impact
On-ball containment vs quick guards
Closeouts into live play
Anticipation & disruption
👉 Defense = playing time at next level
Lesson 10: Conditioning Under Skill
Game-speed reps while fatigued
Decision-making when tired
Competitive conditioning (not just running)
👉 Train like late-game situations
Lesson 2: Elite Ball Handling Into Action
Combo moves → immediate attack
Tight-space handle (cones/defender pressure)
Weak hand emphasis
👉 No wasted dribbles—everything leads to a decision
Lesson 3: Shot Creation (On-Ball)
Step-backs, side-steps, snatch backs
Creating space vs contests
Shot selection (good vs bad tough shots)
👉 Train “makeable tough shots,” not just highlights