Beginner training plan
Your first training sessionStart with the fundamentals like shooting form, basic stationary dribbling drills, etc
Training Session 2-3More confidence in what we learn but the more we do it the faster we go each rep
Training Session 4-10More consistency with shooting and ball handling. Work toward more difficult drills
Training Session 11+Around this time we should be moving ti more intermediate drills
Youth players
Working with kidsRun the kids through a few drill to see what they need. Every kid is not the same. I focus on what they need
Working with teenagersTeach them the importance of what they need for the next leave. Not just with basketball but their health and body
