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✨Justin is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lessonAll about the basics and fundamentals. We need to be consistent and build confidence. We will work on ball handling with stationary dribbling. Defense and getting into the correct stance and how to move. Footwork and learning how to pivot and not travel or double dribble. Learn how to pass the ball. Work on layups and shooting.
Lesson 11+At this point we should be able to move through the basics and fundamentals a lot quicker allowing us to free up time to work on more advanced moves. We will focus on more game situations. Example: how to handle the ball more under pressure. How to score the ball coming off screens. Using our skillset more in game like actions.
Lesson 4-10Consistency is key. Still work on the basics and fundamentals. When it comes to our finishing and shooting there will be more advanced moves we will work on that will set us up to score. As the lessons go on we will start working on our triple threat and scoring in our triple threat.
Lesson 2-3A lot of the same things as the first lesson but will add more to it when it comes to dribbling and shooting.
Advanced training plan
Your first lessonStart off with a warmup. Then go into some defensive drills. After we will do some ball handling to sharpen our handle. Then work on dribble moves while finishing at the rim and shooting jump shots. Then get reps in shooting the ball from the 5 spots on the court from the midrange and 3. End it with free throws.
Lesson 11+Can never go away from the basics. We will be able to fly through that while improving our skills. We will work on more game situations. Work on pick and rolls. Work on our footwork in the post. More advanced workout when it comes to shooting. Driving and kicking out, to cutting and shooting. More advanced finishes at the rim with more advanced moves.
JD
Basketball with Justin D.New to TeachMe.To
