Beginner training plan
Your first lessonIntroductions to each other and the plan we plan to focus on to get better. Along with cardio and fundamentals
Lesson 11+Combining everything and applying it to some game speed drills
Lesson 4-10Adding more skills to what we have already learned
Lesson 2-3Capitalize and increase the fundamentals and make it fun with games
Advanced training plan
Your first lessonIntroductions and we see where the player wants to grow and examine their strengths and weaknesses
Lesson 11+Pull everything together and go full game speed
Lesson 4-10Mix in some cardio training with current lessons
Lesson 2-3We go straight into strengthening weaknesses and polish the strengths
Youth players
