Beginner training plan
Your first lessonMy approach with a beginner’s first lesson is focused on building comfort, confidence, and a foundation of fundamentals. I start by getting to know the player—their experience level, coordination, and mindset—so I can meet them where they are.
From there, I introduce basic skills like ball handling, footwork, and shooting mechanics in a simple, encouraging way. I keep drills structured but fun, so the player stays engaged without feeling overwhelmed.
Lesson 2-3My approach in the second lesson is to build on the fundamentals introduced in the first session while increasing structure and consistency. I reinforce proper technique in ball handling, footwork, and shooting, making sure the player is developing good habits.
Youth players
Working with kidsI focus on building a strong foundation through fun, engaging drills that teach basic skills like dribbling, shooting, and footwork. I create a positive environment where kids can build confidence, learn discipline, and develop a love for the game.
Working with teenagersWith teenagers, I emphasize skill development, game IQ, and competitive mindset. I tailor sessions to each player’s goals—whether that’s making a team, improving performance, or preparing for the next level. I also focus on accountability, conditioning, and real game situations.
JB
Basketball with Javaris B.New to TeachMe.To
