About your basketball coach

Hey my name is Jason and welcome to my training program! With over 25 years of basketball playing experience, I've helped players of all ages and skill levels unlock their full potential on the court. My coaching style blends technical expertise with a fun, supportive environment that fosters growth and a true love of the game. I will tailor a training program that will improve the skills that need the most improvement. I have years of experience playing basketball since I was a child throughout high school and intramurally in college. I have been a basketball trainer for 5 years as I have taken on clients who want to improve in forest hills league from an Asian community as well as any players who would like to improve. I specialize in plyometric training exercises that improve vertical jumping, speed and quickness. I focus on good diet, recovery, consistency, and fundamentals with all of my basketball training clients. I train first in fundamentals, then move on to simulate in-game situations, and finally scrimmages or pickup games. My playing expertise in basketball combined with my passion and fundamentals in teaching will make me an excellent trainer. Let's connect and discuss your basketball journey! *All Inclusive access to training session at state of the art facilities at Life Time locations in NYC, Long Island, or North Jersey is available for existing weekly clients after the first intro session.*