Reputation
✨Hop is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lessonAssessment level drills;
Agility level exercises
Fundamental check
Small focus or attention to focal points (ie, free throw shooting, transition dribbling,etc) while introducing the broader picture of training style
Lesson 11+“Lesson before the next series”,
Recap assessments of 10 sessions
Confirmation and execution via skills test
Satisfaction confirmation
Next Steps projections
Lesson 4-104-10 will be variations of fundamental drills building momentum for more and more understanding.
Combining techniques with understanding and situational awareness.
Jab Work Continued
Primary Angles of Attack
Catch and Shoot to Catch and Counter move
Layup progression
Transition “Fast Break” Basketball- Conditioning
Progressive increase in stamina building, strength through core work, as well as over all breathing and breath work while introducing action.
(Reiterating building belief in-self is critical to our success)
Lesson 2-32. Core, Balance, Agility; Fundamentals check
3. Expanding on primary drills; adding one to two additional aspects to create a more efficient understanding and execution of skill
Pivot training
Pass Variation
Jab Step series footwork intro
Advanced training plan
Your first lessonConfirm desired outcomes
Fundamentals and agility assessments
Conditioning assessment
IQ confirmation assessment
Free Throw/ Shot form and rhythm assessment
Talk about mentality and diet as it pertains to goals
Lesson 11+Bench mark tests
Timed shooting drills
IQ check
Optional 1v1 with coach
Confirm progress, acknowledge areas still needing work, and schedule next series!
HH
Basketball with Hop H.New to TeachMe.To
