Beginner training plan
Your first training sessionFor my first basketball training session, I would start by getting to know the player, understanding their experience, strengths, and areas they need to improve. I would then do a quick warm-up and evaluate their basic skills, including ball handling, shooting, passing, iq and footwork.
Training Session 2-3From there, I would focus on correcting fundamentals, building confidence, and introducing drills that challenge them while keeping things fun and competitive. My goal would be to understand the player’s needs and create a plan to help them improve with every session.
Training Session 4-10By the fifth or sixth training session, I would focus on taking the player's skills to the next level. Since they are already strong and starting to understand the game better, I would work on more advanced ball handling, shooting under pressure, creating space, decision-making, and game situations. I would challenge them with competitive drills to improve their confidence, speed, and basketball IQ while helping them become a more complete player.
What you need to bringSneakers , drinks .
What I can bringCones,speed latter , basketballs ,
