Beginner training plan
Your first lessonStart with goal setting. Get to know the player and ask what they want to accomplish out of these lessons.
After discussing goals we will do
Baseline ball handling and shooting drills so I can assess what skill level they are currently at.
Lesson 11+Continuous growth and improvement of fundamentals, but also getting to be more fun and creative with drills.
Lesson 4-10Confidence! Can start to feel and see improvement in their game. I like to keep shot charts so that players can see progress.
1v1 competitions will be incorporated along with more advanced drills to grow players skill set after fundamentals have been established.
Lesson 2-3A lot of ball handling, footwork, and shooting break down drills.
Have to build from the ground up to make sure skills are being properly developed.
Advanced training plan
Your first lessonTalk about developmental goals. I am a big believer in writing down goals to make sure we are progressing in the right direction and to make sure players are getting the most out of these sessions.
Baseline drills will be done to evaluate players current skill level.
Lesson 11+Continual growth. Once initial goals have been met we will reshape them and work towards new ones.
