Beginner training plan
Your first trainingUnderstand, what they are trying to accomplish
Training 2-3The ability to handle the ball and the technique is to protect
Training 4-10The frame work and details of how to shoot
Training 11+Confidence in there ability and understanding of there needs to improve and develop
Youth players
Working with kidsPatience, fundamentals
Working with teenagersPatience and confidence the ability to perform
What you need to bringBall, water, speed rope, towel.
What I can bringSpeed ladder, weights, jump rope.
