Beginner training plan
Your first trainingI would start with all the basics to see what areas we need to work on
Training 2-3I would focus on the tough area we found in the first session and also build on the strong skills
Training 4-10Continue to develop on all areas of emphasis
Training 11+More focused development
Advanced training plan
Your first trainingFigure out what areas you want to work on.
Training 2-3Focus specifically on the areas of concern
Training 4-10Continue to develop the areas of concern and start working on other areas that complement the original focus.
Training 11+More development in the specific areas of interest.
What you need to bring
